Last week we were sitting after lunch talking about things. Suddenly a topic came up about drinks we have. All of them except me use to have coffee. Now i used to have 4-5 cups of coffee a day. So one good thing i did for myself was stopped having sugar in coffee. But however you have it seems instant coffee is not good for health it seems. I read on wikipedia instant coffee is made from the last grade of coffee. One of my colleagues suffered heavily at the hands of coffee. He use to have regular pain in the chest because of coffee. He came to know about it when he visited his doctor. The doctor advised him to stop drinking instant coffee. Few days back another colleague had told me that coffee is harmful and she had switched to tea instead. Its better to be safe than to be sorry so even i have switched over to tea.
I am a coffee fan too….Although, I drink rarely…thanks for this piece of info…